Being someone with a chaotic mind in a chaotic world who also minds her health, I’ve always been looking for natural ways to feel more grounded and more in sync with myself. I discovered two things that help me.
The first thing I discovered are rituals. When I say rituals, I refer to little moments for myself. This can be a walk, a run, having some coffee or tea, a yoga session, lighting some palo alto in the room, putting away my phone for a minute and just get quiet
The second thing I discovered are adaptogens. For those of you who don’t know what adaptogens are I will briefly explain. Adaptogens are a consortium of herbs, plants, mushrooms and bark that help your body deal with stressors.
My goal when I started this project was share some of the same tools I have been using when I want to create a moment for myself.
I’ve branded these products Golden Hour, after those beautiful moments of the day right after sunrise and right before sunset when I find it especially rewarding to have some time for myself. Our plant-based wellness powders are 100% pure and sustainably produced in Belgium. They are meant to be enjoyed with your everyday wellness rituals by mixing them in with your favourite drinks, snacks and dishes.
I hope that by providing you with these products I have enabled you, or at least inspired you, to take a moment for yourself everyday. Have a golden hour, a moment of peace for yourself.